The Little Seeds Baby Sleep Guide (0–6 months) – Digital Download

Calmer nights start with knowing what to do.

Our Baby Sleep Guide brings the safe sleep advice from the NHS and The Lullaby Trust together with practical tips, in a beautifully designed 22-page PDF you can read in 20 minutes.

Inside:

• Safe sleep basics for every nap and every night
• What to wear tonight: a clothing and TOG chart by room temperature
• How to swaddle safely, and when to stop
• A gentle feed, play, sleep rhythm for weeks 1 to 12, and what changes from 3 to 6 months
• Answers to common night-time problems
• 4 printable cheat sheets for the nursery wall, plus a daily sleep and feed log

Instant download. Opens on any phone, tablet or computer. Save it to Apple Books, Google Play Books or your Kindle to read like a book, or print the cheat sheets at home.

This guide gives general information and is not medical advice.